That Witch Podcast

124 Modern Meditation Myth-Busting

May 09, 2023 Season 4 Episode 12
124 Modern Meditation Myth-Busting
That Witch Podcast
More Info
That Witch Podcast
124 Modern Meditation Myth-Busting
May 09, 2023 Season 4 Episode 12

"I can't meditate, I'm horrible at it" or "I don't have time to meditate" or "I feel so stupid I can't turn my brain off" are all things I hear far too often from the newer practitioners in the spiritual community.

→ You can meditate, it is a practice not a genetic or biological feature.
→ I promise you have time to meditate, you can achieve this state of mind doing totally mundane daily tasks.
→ You are not stupid, and we're not trying to turn your brain off.

It's time you wipe the slate clean, and start fresh in your meditation practice. And today, we're going to call bullshit on all the unnecessary reasons you're putting off your mindfulness work. I promise it's easier than you think.

*****
|| G O D D E S S  P R O V I S I O N S ||
Subscribe by May 17th to receive the Abundance Magick box!! Who doesn't love getting new oracle decks, crystals, jewelry, and witchy tools delivered to their doorstep every month? This Witch sure does ✨ Subscribe to the Goddess Provisions monthly box and save $5 off your first month with code SAVE5TWND today!

*****
|| T H E  N E I G H B O R H O O D ||
YouTube: That Witch Next Door
Instagram: @thatwitch.nextdoor
TikTok: @thatwitch.nextdoor
Pinterest: @thatwitchdani
Contact: thatwitchnextdoor.com/conjurethatwitch

Show Notes

"I can't meditate, I'm horrible at it" or "I don't have time to meditate" or "I feel so stupid I can't turn my brain off" are all things I hear far too often from the newer practitioners in the spiritual community.

→ You can meditate, it is a practice not a genetic or biological feature.
→ I promise you have time to meditate, you can achieve this state of mind doing totally mundane daily tasks.
→ You are not stupid, and we're not trying to turn your brain off.

It's time you wipe the slate clean, and start fresh in your meditation practice. And today, we're going to call bullshit on all the unnecessary reasons you're putting off your mindfulness work. I promise it's easier than you think.

*****
|| G O D D E S S  P R O V I S I O N S ||
Subscribe by May 17th to receive the Abundance Magick box!! Who doesn't love getting new oracle decks, crystals, jewelry, and witchy tools delivered to their doorstep every month? This Witch sure does ✨ Subscribe to the Goddess Provisions monthly box and save $5 off your first month with code SAVE5TWND today!

*****
|| T H E  N E I G H B O R H O O D ||
YouTube: That Witch Next Door
Instagram: @thatwitch.nextdoor
TikTok: @thatwitch.nextdoor
Pinterest: @thatwitchdani
Contact: thatwitchnextdoor.com/conjurethatwitch